Post nasal drip is an unscientific
term that refers to the sensation of thick phlegm in the throat,
which can become infected. It is annoying because normally the throat
is moistened by the nasal secretions and throat mucous glands. This
is part of the mucous - nasal cilia system that defends us from
disease. When the amount of liquid secreted by the nose and sinus
is reduced, and the cilia of the nose and sinus slow down, the fluid
thickens and you become aware of its presence. Since the thick phlegm
associated with post nasal drip is unpleasant and often infected
because it is "just laying there" and not moving, our bodies naturally
try to get rid of it, to the annoyance of our partners. Whether
post nasal drip is caused by pollution, chemical exposure, or severe
infection, the treatment requires that the cilia mucous system be
brought back to normal.
A moisturizing spray is good for
post nasal drip but avoid moisturizing sprays with additives or
preservatives such as benzalkonium which has been clinically reported
to aggravate sinus conditions and contributes to rebound nasal congestion.
Easy to mix home made saline preparations free of harmful preservatives
are much more economical and safe to use. These allow you to moisturize
and clean your nose frequently, right away when you are exposed
to diesel bus fumes, smoke, or dust.
Breathe·Ease®
nasal moisturizer that contains no irritating additives, including
Benzalkonium, comes in a convenient 3-way spray bottle for cleaning
out particles and/or moisturizing, and is very inexpensive per use.
Thus, this moisturizer can be used as often as desired, and because
it is free of irritating additives, there is no sting, so kids will
use it.
Whatever helps to move the cilia
helps post nasal drip.
Many clinical studies
report pulsatile lavage helps to restore ciliary function and is
up to 100X more effective at removing bacteria.
The Hydro Pulse delivers a very gentle
and soothing pulsing rinse at 20 pulses per second to help revitalize
and restore cilairy function.
Pulsatile Nasal Irrigation
performed daily for 2 weeks is often sufficient because the pulsation
encourages good ciliary movement. Stagnant mucous is also removed
along with bacteria. Often the key is to simply drink enough water
to liquefy the secretions.
What about coffee? There is nothing
wrong with coffee, its just that tea is what is known to stimulate
cilia movement and reduce post nasal drip. Also chicken soup. Ice
drinks slow the cilia, and so do most antihistamines. Sometimes
patients are taking a large number of various medications and these
combine to make the nose dry. Here, pulsatile irrigation is probably
the best treatment for post nasal drip.