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About the Author
Karen Edwards has had a lifelong interest in cooking, and began to learn about nutrition and natural food preparation when her son was born. She branched out to study non-traditional healing methods for herself after developing chronic health problems.
She overcame her health problems through natural healing and enrolled at Clayton College of Natural Health, where she received a Ph.D. in Holistic Nutrition.
Karen has served as a volunteer in a cooperative health food store, operated her own nutritional supplement store, and presented talks to various groups about healthy cooking methods and lifestyle changes.
Nutritionist Karen Edwards has compiled dozens of recipes for everybody's favorite desserts using a natural low-calorie sugar substitute in Sweeten Your Life the Xylitol Way.
Recipes for over 80 favorite sweets - cookies, pies, cakes and frostings, ice cream, drinks, breads, and muffins - have been adapted using xylitol and other natural ingredients for healthier cooking.
Recipes are quick and easy, have a minimum number of ingredients, and use whole foods and the freshest ingredients for delicious results.
The cookbook has a hard cover with spiral binding inside to let pages lie flat. It contains sections on xylitol, helpful hints, special ingredients, choosing cookware and bakeware, and where to find special products used in recipes.
Sweeten Your Life lets you satisfy your craving for sweets the healthy way.